What is Coaching?
Coaching is a highly tuned and powerful process of communication and problem solving. The relationship between a coach and a client is Co-Creative and focused entirely on the client's interests, challenges and goals.
What is Personal Development?
Personal development is a beautiful journey; the ongoing, creative, lifelong process you undertake becoming the BEST you throughout your life.
"We must become the change we want to see in the world.” - Mahatma Gandhi
Embarking on this journey when you're born, the greatest gift is your life and your greatest honor is to become the best version of your BEST self - Spiritually, Emotionally, Socially, Physically and Mentally.
Why Motivational?
Motivation is what causes us to act. There are three major components to motivation: activation, persistence, and intensity.
Activation - involves the decision to initiate behavior.
Persistence - is the continued effort towards a goal
Intensity - is the effort, the concentration and vigor that goes into pursuing that goal.
When you're stuck or indecisive, a motivational coach can assist you in achieving the clarity you need to act with tenacious focus.
"People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily.” - Zig Ziglar
Why Lisa?
Lisa uses a 3-Point, Wrap-Around Approach to Coaching:
Release Doubts, Stress or Worry
Look at what is going on - how you feel - to determine where the "UGH" is
Help heal or neutralize the "UGH"
Disconnect the "Fight or Flight" Response with EFT/Tappin
The “UGH” is that stressed out, anxious feeling, (scroll down to learn more)
Intuition and Reverence for SELF and Humanity
Once you clear the stress and calm the chatter you can connect to your Inner Wisdom
What is your BEST self?
Motivational and Inspirational
Mindset
Goals and Visualization
Accountability Partner
Lisa meets you where you are. She believes Motivation without Education equals FRUSTRATION.
Stop playing SMALL - Work with Lisa and START to live a CONGRUENT, Authentic Life!
See what others say about Lisa by clicking HERE
What is the "UGH"?
The "UGH" is the feeling you get when things just aren't working right! The "I'm not happy right now - I wish things were different - I don't like this" feeling.
The "UGH" is similar to the bump, bump, bump, bump that is felt when the car veers a little off center. It's there to tell you to get back to center. However, sometimes the "UGH" is ignored and the car ends up off the road in the ditch (stuck & frustrated) or driving against traffic (panic and fear).
Remember the "UGH" is your FRIEND!
It gives you CLARITY! Knowing what you don't want is the first step in getting what you do want.
It brings you back to the present, which is where you make all decisions.
You will eventually stop letting the "UGH" stress you out and give THANKS for allowing it to show you what you don't want in your life!
"The point of POWER is in the present moment" - Louise Hay
What is the difference between THERAPY and COACHING?
In therapy, the counselor takes a patient from dysfunctional to functional.
In coaching, the coach takes the client from functional to exceptional!
Please note: When you work with Lisa, you accept full responsibility for your welfare and understand Lisa is not a licensed therapist, psychologist or social worker; she is a Motivational Coach with a BA in Human Performance Management and a certified EFT Practitioner.
Please read the disclaimer at the bottom of this page or click HERE
